On July 10th, I turned 25. (yay!) Every time a birthday comes around, I think reflection is insanely crucial and beneficial way to becoming your best self. Sometimes we are so bogged down with life that we forget the important... Read More
Best Netflix Shows: 10 Shows You Need to Binge Watch
Can a professional Netflix binger be a legitimate career? I’d definitely consider myself one. I view binge watching my favorite shows as a way to let my hair down. It’s so easy to get caught up in the demands of... Read More
25 Fun & Simple Summer Activities to Heal Your Inner Child
Starting your healing journey can be confusing when you know you need to heal but don’t know what you need to heal from or where to start. It can be confusing to tell the difference between inner child work, shadow... Read More
3 Simple Ways to Establish an Intentional Morning Ritual
The productivity and quality of your day depends on the effectiveness of your morning ritual. The energy we have upon waking up stays with us until we make a conscious effort to change it. That’s exactly where a morning ritual... Read More
Navigating the Unexpected Grief in Life after Graduation
Graduating college is a monumental moment that brings up many feelings, including grief. Grief is the cousin of love. If you choose to love anyone or anything (which we all do), there will always be a possibility of grief present.... Read More